Think improving your nutrition means a total diet overhaul? Think again! In this fun and interactive class, you’ll discover 10 easy, practical swaps you can make at the grocery store to boost your health without breaking the bank (or your sanity!). From choosing better bread to upgrading your butter, these small changes can have a big impact on your energy, mood, and overall wellness. No complicated recipes or rigid rules—just real, doable tips to help you and your family eat healthier starting today. Perfect for anyone looking to simplify and improve their food choices.