Advanced Gymnastics (must pass Intermediate or have been evaluated to enroll) Skill progression and advancement in tumbling, bars, balance beam and vault. Skills of emphasis are: round offs, introduction to handsprings, walkovers, vault, kips, jumps and turns on beam. This class will continue to work on strength, flexibility and technique. Once mastered, you will be invited to be evaluated by our team program.

Join us for a fun Cardinal Gymnastics mini-camp! This camp is intended for children grades K-5, who do not have a lot of gymnastics experience. We will be covering gymnastics and fitness basics. Offer a gymnastics related craft and craft each day of the camp. *this camp is not intended for gymnasts that have been enrolled in intermediate or higher.

Private Lessons are 45 mins in length and meant to enhance skills for classes you are currently enrolled in. Private lessons are not meant to replace enrollment in a class. Please let your coach know if there is anything specific you would like to work on.

Intermediate Gymnastics (must pass Intro or have been evaluated to enroll) Gymnasts will work skills and progressions in tumbling, bars, balance beam and vault. Skills of emphasis are: pullovers, bridge kick over, handstand to bridge, cartwheels, and the start to vault. There will be an emphasis on our strength, flexibility, technique and continued gym terminology and etiquette.

Intro to Gymnastics: this class introduces basic tumbling skills as well as an introduction to the four events: bars, balance beam and vault. Participants learn gymnastics terminology and gym etiquette. Good listening skills required. This class is for ages 5 and older. Must pass Intro to move into Intermediate.

Little Leapers is geared for first timers and focuses on taking turns, building balance and strength, listening skills and learning basic gymnastics shapes. This class offers a lot of opportunities for fun and growth. This class is geared toward ages 2-3 1/2 and participants must be potty trained.

Parent Tot Gymnastics will focus on having fun, taking turns, building balance and strength, listening skills, and basic gymnastics shapes. An instructor will explain stations and help parents navigate through stations and obstacle courses with their child. This program is for children 18 months to 3.5 years, accompanied by a parent or guardian.

Preschool Gymnastics is intended for 4 & 5 years olds, and will introduce them to the basics of gymnastics. Other skills we will be working on are taking turns, building balance and strength, listening skills and learning basic shapes. Our classes will provide a lot of opportunities for fun and growth while learning skills to get us ready for the big gym.