28 Results
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Acupressure for Sinus Relief - OnlineEnrichmentAcupressure is an ancient, Eastern healing technique that involves pressing or kneading key points on the body to release energy blockages and simulate energy flow through pathways called meridians. Continual sinus problems have become epidemic in both children and adults. You can find relief by stimulating the many points that relieve sinus blockages, headaches and more. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio or just view the live content.Adult Fall 2025 - Summer 2026 -
Acupressure to Relieve Stress, Anxiety & Insomnia - OnlineEnrichmentAcupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.Adult Fall 2025 - Summer 2026 -
American Sign LanguageEnrichmentThis course introduces the basics of American Sign Language (ASL). This course is designed for students with no or minimal sign language skills to develop basic skills in use of ASL and knowledge of Deaf culture. Emphasis is upon acquisition of comprehension, production and interactional skills using basic grammatical features. ASL will be taught within contexts and related to general surroundings and everyday life experiences. The only requirements for kids to attend are that they are able to read and be accompanied by a parent/adult.Adult Fall 2025 - Summer 2026 -
Art in the GardenEnrichmentConnect with nature in a new way through this outdoor drawing experience. Your time in the Legacy of the Lakes Museum Garden will provide you with an opportunity to take a deep breath and express yourself while sketching in the outdoors. You will use your sketchbook and your medium of choice.This class will focus on rendering plants, trees, flowers, water, buildings, people and more. You will have personal attention as you work while using your favorite medium. Stroll the pathways of the Legacy Gardens and find yourself surrounded by beautiful landscaping, water-features and flower beds. The supply list will be provided in the confirmation email you receive after registration.Adult Fall 2025 - Summer 2026 -
Beat the Heat Instant Pot® Butter Chicken & Homemade Naan - OnlineEnrichmentKeep your kitchen cool while creating big, bold flavor! In this hands-on at-home cook-along, you’ll make Chef Tess’ version of the incredible Butter Chicken—rich, warmly spiced, and melt-in-your-mouth tender thanks to the magic of the Instant Pot® (or any other electric multi-cooker). You will also create soft, pillowy homemade naan to go with it. This class is perfect for learning how to create a quick, nutritious, economical summer meal while building your culinary confidence and repertoire. Handy Instant Pot® tips and tricks for use and care will also be shared! Equipment Needs: Instant Pot® or any other electric multi-cooker. Stand mixer with dough hook attachment is recommended for the naan. If a stand mixer is not available, dough can be made by hand. More info will be provided in the ingredient list packet. Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.Adult Fall 2025 - Summer 2026 -
Beat the Heat Instant Pot® Chicken Burrito Bowls - OnlineEnrichmentSkip the stove and keep your kitchen cool this summer with this fast, fresh and flavorful at-home cook-along! During this cook-along experience you’ll learn to make delicious Chicken Burrito Bowls using the Instant Pot® or any other electric multi-cooker, and Chef Tess’ personal recipe--perfect for a quick, nutritious, and budget-friendly meal. Cook along in real-time as you build culinary confidence, and discover how easy it is to create a crowd-pleasing dinner with minimal heat and maximum flavor. Handy Instant Pot® tips and tricks for use and care will also be shared! Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.Adult Fall 2025 - Summer 2026 -
Beginner Spanish Boost - OnlineEnrichmentKickstart your Spanish journey with this engaging summer course, perfect for beginners! Designed for those with little to no experience, you'll learn essential vocabulary, basic grammar, and practical phrases for everyday conversations. Through group discussions and break out conversation practices, you'll build confidence in speaking and understanding Spanish. Our experienced instructors will guide you in every step of the way, setting you up for continued success. By the end of the course, you’ll have the foundational skills to keep learning and speaking with confidence. Zoom link will be emailed to participants 24-48 hours before first class. Basic computer experience and the ability to access zoom is required.Adult Fall 2025 - Summer 2026 -
Birds of a Feather...Drawing with Colored PencilsEnrichmentTake your drawings to a new level with color! Learn colored pencil techniques that create deep, luminous color. You will learn to achieve brilliant effects with colored pencils and then use these skills in a drawing(s) of your favorite backyard birds (or tropical birds). Draw with bold hues and value contrasts. The supply list will be provided in the confirmation email you will receive after registration so be sure your email address is up-to-date.Adult Fall 2025 - Summer 2026 -
California Sushi Roll Extravaganza! - OnlineEnrichmentWhen it comes to traditional sushi that is made with raw sushi grade fish such as salmon or tuna, opinions tend to be pretty divided—people are usually either a very strong “yes”, or an equally strong “no”. Enter California Roll: the friendly gateway “Sushi” that has converted countless skeptics to enthusiastic fans! In this fun, interactive cook-along experience, Tess will guide you through the process of making a variety of California rolls that just might have you wondering why you have never tried making them yourself before! California roll combinations are only limited by your imagination! Make them vegetarian or with seafood, with or without seaweed, spicy or mild—it’s all up to you and your creativity. Learn the essentials of preparing seasoned sushi rice, whipping up flavorful spicy mayo, and wrapping, rolling, and shopping your sushi with a range of tasty fillings including a crab salad we will be making with crabsticks. To top it all off, Tess will share simple yet impressive plating and presentation ideas to make your rolls look as good as they taste! Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.Adult Fall 2025 - Summer 2026 -
Cooking Up Spanish: A Taste of Spanish Through Food - OnlineEnrichmentSpice up your Spanish skills in this fun and interactive class centered around food and cooking! You’ll build practical vocabulary and conversational confidence through learning food and drink vocabulary and practicing kitchen conversations to following recipes and cooking together. Along the way, discover traditional Hispanic dishes and the rich culinary culture behind them. Perfect for food lovers looking to bring flavor to their Spanish. Open to new and previous Spanish conversation participants. While the class is open to all levels, basic Spanish skills will be helpful. Online portal resources and practice tools included with tuition.Zoom link will be emailed to participants 24-48 hours before first class. Basic computer experience and the ability to access zoom is required.Adult Fall 2025 - Summer 2026 -
Cut, Snip, Arrange and Glue: Let's Collage!EnrichmentThis class is an opportunity to explore and learn the dynamic of designing and making collages.The collage process can be inherently unpredictable, with a lot of trial and error. Sometimes everything goes as planned, sometimes the results are even cooler than you expected! Collage techniques involve assembling various materials like paper and photos onto a surface. You will use methods such as cutting, tearing, layering, and mixing media like paint or drawings over elements for depth. Each week you will create at least one collage following a weekly demonstration. A sense of adventure, patience and willingness to experiment is essential. You are guaranteed to have fun! The supply list will be provided in the confirmation email you will receive after registration.Adult Fall 2025 - Summer 2026 -
Starting SoonDesigning and Planting Effective Baskets and PlantersEnrichmentJoin us for a hands-on class for designing effective planters and hanging baskets. Go beyond the centered spike and geranium planter to incorporate new plants that integrate height, length, texture, growth habits, and light requirements. Discover new flowers, vegetables and herbs to use for attractive plantings that will thrive from spring through fall! All participants will plant and bring home a 10" hanging basket or planter which is included in the registration fee. Larger options can be requested on site for an additional fee. Location: Miltona Greenhouse, 19960 Noble Lane NW, Parkers Prairie.Adult Fall 2025 - Summer 2026 -
Dog ObedienceEnrichmentThis is a basic obedience course that will be held outdoors for dogs 12 weeks of age and older. The commands covered will be Heel, Sit, Stay, Come and No. But more importantly, it will teach you about dog behavior and training basics so you can continue with your training long after this class is over. The first class is for you only, no need to bring your dog. Your dog will join you for the last four classes. Class size is limited, so register today!Adult Fall 2025 - Summer 2026 -
Starting SoonFeet, Knees and Ankles - OnlineEnrichmentHave you taken a good look at your feet, ankles or knees lately? They support the weight of your entire body. Take off your shoes and socks, roll up your pants and look in a mirror. Do your ankles roll in? Are your arches flat? Do you have bunions or calluses? Are your toes straight or do they bend in? Does your big toe pull in towards the other toes? Do your knees lock back? Do your kneecaps turn in or pull outward? In this workshop, you will learn simple things to help correct these common problems. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio or just view the live content.Adult Fall 2025 - Summer 2026 -
Starting SoonFocaccia, Stromboli, & Calzones! - OnlineEnrichmentWhat makes a Focaccia a Focaccia, a Stromboli a Stromboli, and a Calzone a Calzone? How are they different? How are they the same? Discover the delicious answers to these questions as we explore the world of unique rolled & stuffed pizzas, marvelous focaccia bread, and an out-of-this-world pizza sauce made from the instructor’s own personal recipes. Using two different types of homemade dough—one crafted for pizzas and the other for the focaccia, you’ll learn how to create these Italian –inspired favorites step-by-step with confidence and ease. Participants are welcome to make them all or simply pick and choose their favorites to cook-along with, personalizing each creation with toppings and fillings of their choice. With rave reviews from past participants, this fun and flavorful experience just might make takeout pizza a thing of the past! Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.Adult Fall 2025 - Summer 2026 -
Hips, Thighs & Otherwise - OnlineEnrichmentWe have become a nation of professional sitters, causing lower body muscles to weaken and sag. In this workshop, you will learn: my famous ‘10 Minute Miracle Exercise’ series to strengthen lower body muscles quickly and, in the process, increase metabolism and bone density; decrease 2 inches off saddlebag area in 2 weeks; trim inches off lower body by getting rid of excess water weight; breathing technique to stimulate fat metabolism; and acupressure points for lymph circulation and drainage. If you don’t have time, money, or inclination to haul yourself to a gym, you will love these powerful and effective techniques. You will need a resistance band, tied in a loop for some of the exercises. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.Adult Fall 2025 - Summer 2026 -
History Tour on Lake Le Homme DieuEnrichmentBoard a “Let’s Go Fishing” pontoon and enjoy the ride as we revisit Lake Le Homme Dieu history highlights and trivia. You’ll have a “front-row seat” as we cruise the pristine waves and water; sharing how the lakes have influenced the area’s recreational industry, business growth and personal lake-shore life. Since all the tours are the same, we ask that you stick to just one session so more people can enjoy the lake with us.The pontoons fill up fast, so don't wait to register! These opportunities are sponsored by “Let’s Go Fishing”.Adult Fall 2025 - Summer 2026 -
Introduction to MacrameEnrichmentCurious about macramé but not sure where to start? This beginner-friendly class is the perfect introduction to the art of knotting. You’ll learn a couple essential macramé knots, explore common materials, and create a finished macrame plant hanger you can take home and show off. No experience needed—just bring your curiosity and get ready to relax, learn, and have fun tying knots!Adult Fall 2025 - Summer 2026 -
Mediterranean Chicken Gyro Meal! - OnlineEnrichmentBring the flavors of the Mediterranean right into your own kitchen with this lively cook-along experience! Under the guidance of an instructor with over 45 years of experience in Mediterranean cuisine—and a proud descendant of Spartans—you’ll learn how to craft a full-flavored mouthwatering chicken gyro meal that will transport your taste buds straight to Greece. Together we’ll create tender perfectly seasoned chicken gyro made indoors, along with cool and refreshing traditional tzatziki, golden oven-roasted Greek lemon potatoes, soft and pillowy homemade pita bread, and full flavored drizzle and salad dressings. With step-by-step instruction, you’ll discover how to bring the vibrant, fresh, and unforgettable taste of Greece to your own table—no plane ticket required! Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.Adult Fall 2025 - Summer 2026 -
Mid-Summer Rescue: Refresh & Replant Your GardenEnrichmentIs your garden starting to lose its early-season glow? Join us this July to learn how to pivot your garden for the second half of the summer. We will cover essential "rescue" techniques like strategic pruning and feeding to save struggling plants, alongside expert advice on which new additions can handle the heat. Leave with a clear plan to keep your outdoor space vibrant and lush until summer’s end.Adult Fall 2025 - Summer 2026 -
Posture & Osteoporosis Workshop: Building Better Bones - OnlineEnrichmentHave you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, un-round shoulders and flatten your midsection. We’ll talk about how to reduce the risk of osteoporosis and related injuries and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition and talk about the importance of minerals and trace minerals for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content. More information will be sent before class.Adult Fall 2025 - Summer 2026 -
Seven Steps to Reverse or Prevent Diabesity - OnlineEnrichmentDiabesity is a condition in which too much belly fat leads a person to symptoms ranging from mild blood sugar imbalance to full blown diabetes. Whether you have a little extra weight around the middle, insulin resistance or type 2 diabetes, the root cause of ALL these conditions are the same - problems with our diet, lifestyle and exposure to environmental toxins. Most treatments focus on the downstream symptoms (elevated levels of glucose, cholesterol, blood pressure, triglycerides) and never get to WHY your levels are too high and how to change it. The good news is all of this can be reversed. Learn how to work with your doctor to help restore your body to health. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio, or just view the live content.Adult Fall 2025 - Summer 2026 -
Strong Is the New Skinny! Total Body Band Strengtheners You Can Do At Home - OnlineEnrichmentNot everyone can be skinny, but EVERYONE can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV or radio show. There are many benefits to having stronger muscles – they boost metabolism; maintain/increase bone density, make daily tasks easier and help you age with quality and grace. These multi-tasking exercises can fit easily into even the busiest of schedules. It is a wonderful thing to be strong, fit and functional. You’ll learn lots of tips and techniques to improve overall health and wellness. You'll need a resistance band for class. This class is being held online, interactive through Zoom. You can choose to enable your camera and audio or just view the live content.Adult Fall 2025 - Summer 2026 -
Summer Entertaining with Mediterranean Mezze - OnlineEnrichmentBring vibrant Mediterranean flavors to your summertime gatherings! Mezze—an assortment of small bites, dips, and shareable dishes—is perfect for crowd-pleasing summer entertaining. In this hands-on class, you will learn to create a beautiful, full-flavored mezze spread using Chef Tess’ personal recipes. On the Mezze Menu: Mediterranean Kebabi; full flavored / seasoned ground meat skewers with Greek Drizzle Dressing, Tiropitakia; Phyllo wrapped savory cheese triangles, accompanied by Tzatziki; Savory Greek Yogurt Dip, and Greek hummus, in addition to homemade Pita Bread! This variety of skewers, phyllo wraps, dips, and pita bread make for a beautiful presentation! Learn how to make, wrap, present, and plate these delicious wonders with a wonderful Greek Salad Equipment Needs: Food processor for making the humus, stand mixer with dough hook attachment for the pita bread. Participants will receive a list of ingredients in advance of the class to allow time for shopping. Have your questions answered by the instructor and interact with other participants as you cook-along. While cooking along is loads of fun, it is optional. Participants will also receive a copy of the instructor’s personal recipes in PDF format following the class. This class will take place on Zoom.Adult Fall 2025 - Summer 2026