Yoga for All
Adult / Recreation -
Adult Fall 2025 - Summer 2026
Yoga has so many health benefits for mind, body and spirit. Yoga equally strengthens and stretches, increasing flexibility and repairing muscles. It’s all about relaxing and allowing yourself and your body to have as much relaxation as you want. This time is for you - free of competition and comparison! Appropriate for all ages & fitness levels.
February 2026
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April 2026
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Instructor
Sarah Taillefer
View Biography
Sarah is a Alexandria native, and graduate of Jefferson HS. She earned a degree in Finance from Moorhead State University, and worked in technology in Fargo for a few years after college. Spending 13 years in the tech industry, she began to follow her passion for health & fitness and currently works as a Group Exercise Instructor & Personal Trainer. She has had a long time passion for yoga as well as other endurance & strength sports. Most of all she is passionate about helping people meet their health & fitness goals.
SR94
Shenanigans
Wed Feb 4, Wed Feb 11 & Wed Feb 18
5:15 - 6:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
28
00
SR95
Shenanigans
Wed Apr 15, Wed Apr 22 & Wed Apr 29
5:15 - 6:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
28
00
SR90
Closed
Shenanigans
Wed Oct 8, Wed Oct 15 & Wed Oct 22
5:15 - 6:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
28
00
Online registration is over
SR92
Closed
Shenanigans
Wed Dec 3, Wed Dec 10 & Wed Dec 17
5:15 - 6:00 PM
Su
M
Tu
W
Th
F
Sa
Min Age
18 yr.
Price:
$
28
00
Online registration is over