Yoga in the Gardens
Yoga has so many health benefits for mind, body and spirit...especially in the beautiful gardens at the Legacy of the Lakes museum! Yoga equally strengthens and stretches, increasing flexibility and repairing muscles. It’s all about relaxing and allowing yourself and your body to have as much relaxation as you want. This time is for you - free of competition and comparison! Appropriate for all ages & fitness levels.
Sarah Taillefer
Sarah is a Alexandria native, and graduate of Jefferson HS. She earned a degree in Finance from Moorhead State University, and worked in technology in Fargo for a few years after college. Spending 13 years in the tech industry, she began to follow her passion for health & fitness and currently works as a Group Exercise Instructor & Personal Trainer. She has had a long time passion for yoga as well as other endurance & strength sports. Most of all she is passionate about helping people meet their health & fitness goals.
SR46
Online registration is overInstructors:
- Sarah Taillefer
| Date | Time | Location |
|---|---|---|
| Wed, May 17th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, May 24th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, May 31st 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
SR47
Online registration is overInstructors:
- Sarah Taillefer
| Date | Time | Location |
|---|---|---|
| Wed, Jun 14th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Jun 21st 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Jun 28th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
SR48
Online registration is overInstructors:
- Sarah Taillefer
| Date | Time | Location |
|---|---|---|
| Wed, Jul 5th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Tue, Jul 11th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Jul 19th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
SR49
Online registration is overInstructors:
- Sarah Taillefer
| Date | Time | Location |
|---|---|---|
| Wed, Aug 16th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Aug 23rd 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Aug 30th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
SR50
Online registration is overInstructors:
- Sarah Taillefer
| Date | Time | Location |
|---|---|---|
| Wed, Sep 6th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Sep 13th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
| Wed, Sep 20th 2023 | 5:15 - 6:00 PM | Legacy of the Lakes Museum |
